Wise & Happy Blog

Each phase of a woman’s menstrual cycle creates significant changes in the brain and body. By understanding these changes, a woman can use them to adapt her lifestyle to the phase of her menstrual cycle — aka cycle syncing. This can either reduce menstrual cycle symptoms or allow women to use these symptoms to their advantage.

Most people dream about leaving their job someday to build their own business and expect to succeed with the mindset and habits of an employee. Unfortunately, if you want to increase your rate of succeeding as an entrepreneur, you have to learn how to be an internal entrepreneur (aka intrapreneur) first.