Wise & Happy Blog

Hey Reader, I’d like to share with you the uncommon insights I’ve learned from being back at the gym after 3 years. Trust me, you wouldn’t want to miss these nuggets! ✨ 1. Peer pressure 👯♀️ is a good catalyst if you add self-awareness into the mix. If you’ve been following me on Instagram, you may know I am back to the gym after 3 years. What I didn’t tell most people is what motivated me to come back. Earlier in the year, my officemates (hello officemate if you’re here lol) held a biggest…

Hey Reader, The meaning of life is to find your gift. The purpose of life is to give it away. – Pablo Picasso I came across this quote I read from one of my mentors. For some reason it struck me, not because I totally agree with it, but because I find myself agreeing to its opposite.🙈 My personal journey was more like: I found my purpose in life in knowing my gifts – a.k.a. knowing yourself full well 🙏🏻and continuously doing so. I find the meaning in life by giving it away – a.k.a. serving…

Oftentimes, it’s not that you don’t know. You know but you’re scared. The fact that you are thinking of your next action means you’re not entirely lost, you’re at a crossroad. Deep down you know you have choices, but these choices confuse you.

It can get lonely when you’re building your side-hustle or business. Whether you’re introverted or extroverted, at a certain point, feeling lonely in the middle of a great fear can lead demotivation no matter how much we love that which we are building. Here are 3 simple – no fluff, no BS – tips to help you get started or keep going!

Energy is the currency of the universe. ⚡ While it’s easy to get lost in the sales, revenue and strategic demands of you side-hustle or business, not all KPIs are about numbers and monetary results.

Hello Reader, I’ve been away for some time and the last time I wrote to you was when I told you I was going away for vacation.Honestly, the past few months have been incredibly hard, here’s why: My supposedly course launch got delayed due to the delay of the launch in my full-time job (Domino effect). I was so behind my paid coaching hours required at where I was getting my Coaching Mastery. Nobody signed up for the Unstoppable Lab VIP Days nor anyone who joined the giveaway. I was feeling…