Wise & Happy Blog

After showing up online every day for a month, I share powerful lessons on consistency, self-trust, and creative growth. Read to learn more.

Learn the different ways you may be sabotaging yourself without knowing it, and additional bonus resources to support your growth!

In this edition, Denielle shares why giving yourself a chance is essential for growth, confidence, and discovering hidden potential, with lessons on b

Gratitude, joy, and staying true to yourself – this edition shares lessons from letting go, evolving, and embracing what’s next. trainwithdanenow.com

So glad to be back! 🥳 Back from a refreshing, exciting, and recalibrating trip to my home country, the Philippines. It was back-to-back meetings with all of our family – both mine and Mark’s – including extended relatives. To say we got tired is an understatement! I thought we’d still squeeze in time to meet friends, but this trip turned out to be just catching up with our families. So, here are a few highlights from this trip that I’d love to share with you in this week’s newsletter. Out of…

There was one time when I caught a glimpse of an Indian friend walking by, dressed in her national attire. I thought to myself: What a beautiful thing! But at the same time, I wondered – why don’t we, as Filipinos, do that anymore? I told her how admirable it is that many Indians still wear their traditional attire to work, and how beautiful it is that their culture, despite being colonized by the British, has not been fully invaded – at least not in how they dress. It’s the complete opposite…