Wise & Happy Blog

A Christmas reflection and conscious goal-setting workbook to help you pause, honor the year, and set aligned goals rooted in your values.

Hellooo Reader, it’s been a while bit! Is it just me who feels like I am done for the year? 😅 I am literally just powering through because there are still things that need to be delivered before I take my well-deserved off. I’ve recently read that in winter our bodies naturally change their circadian rhythm – because winter is for deep rest and reflection. That’s why the sun goes down earlier and rises much later. This is your reminder that whilst we want to make many people happy this…

A deep dive into wealth, ethics, and defining “enough.” Explore the Five Capitals, generational legacy, and how to build true wealth beyond money.

A reflective coaching insight on timing, self-awareness, and whether we arrive at life or life arrives to us. Explore faith, psychology, spirituality,

After showing up online every day for a month, I share powerful lessons on consistency, self-trust, and creative growth. Read to learn more.

Learn the different ways you may be sabotaging yourself without knowing it, and additional bonus resources to support your growth!